Mastery Moments


New Moon Protocol – A time for growth and change
Embrace this dynamic time You can harness your inner energy at any time but the new moon is a particularly powerful time to plant the seeds to manifest your dreams and desires. If you are looking to capitalize on this lunar shift, you need to make room for these new...

Stop saying this to yourself!
We can change our lives in remarkable ways by changing our internal narrative. Too often, we don't pay attention to what we say to ourselves. Here are some things to STOP saying to yourself if you are serious about manifesting a better life. What you attract is a...

New Moon in Taurus – A time to create
Like most, I’m being called to show up and share more of me - my quirkiness, my persistence and my unique message and insights for a path to peace, unity, and love. Here’s something you probably don’t know about me; I’m a star junkie… You'll find me out in the...

Be Feel Think Do – Say no to backwards living!
Like most, I was raised on the concept of: “what do you want to DO that makes you happy?”. It's a good question and it came from a good place but there was one problem. It created a backwards approach to life. Let me unpack that a bit more for you. Happiness is not...

Manifesting – More than just stuff!
When you hear about manifesting, your mind likely conjures images of someone on a beautiful 5-star beach resort sharing their transformation from devastatingly poor to ridiculously rich. With all this buzz about the law of attraction and manifesting, you may begin to...

Deeply rooted beliefs and how to weed them
Our grass turned brown so we planted weeds... Sounds ridiculous, right? Last year we had a major heatwave, which is uncommon for our area. Most lawns were taking a beating, but the weeds were thriving… As I deepened my observation of the nature of things, and the...

Access your Dream Life
A new year is a perfect opportunity for change, to shape your dream life. You will often hear, change is hard, but does it have to be? A Bit About Me I’m going to tell you a story of how I created my dream life, in the hope that it inspires you to create the 2021...

Trade-in Resolutions for Intentions
Which path are you on? If you haven’t done it yet, now’s a great time to try it out and feel the difference. So many of us set resolutions... There are two paths to your goals. Lack driven and Desire driven. What motivates your change is at the core of how you’ll...

Healing Rejection
We've all felt rejection As you can imagine, in my work, healing rejection, loss, guilt, regret, and feelings of inadequacy comes up a lot! I bet if you take a moment, you can easily stir up an experience where you fear rejection or felt rejected. In fact, fear of...

Understanding your Irrational Side
The irrational side of your brain Do you ever ask yourself, why did I say that? Why did I do that? Or, why do I feel this way? If you are struggling to find your irrational side, you’ll find the answer to that within the subconscious mind. The kicker, your...