Mastery Moments
Trade-in Resolutions for Intentions
Which path are you on? If you haven’t done it yet, now’s a great time to try it out and feel the difference. So many of us set resolutions... There are two paths to your goals. Lack driven and Desire driven. What motivates your change is at the core of how you’ll...
Healing Rejection
We've all felt rejection As you can imagine, in my work, healing rejection, loss, guilt, regret, and feelings of inadequacy comes up a lot! I bet if you take a moment, you can easily stir up an experience where you fear rejection or felt rejected. In fact, fear of...
Understanding your Irrational Side
The irrational side of your brain Do you ever ask yourself, why did I say that? Why did I do that? Or, why do I feel this way? If you are struggling to find your irrational side, you’ll find the answer to that within the subconscious mind. The kicker, your...
The Secret to Manifesting
The secret to manifesting When you hear about manifesting, you’re likely seeing someone posting from a 5-star beach resort, often paired with the story of being devastatingly poor to ridiculously rich. You could be forgiven for believing the secret to manifesting was...
Why Resolutions don’t work
Resolutions don't work for a reason... Like many, you probably have a list of resolutions, new goals, and aspirations for the new year. But resolutions don't work for so many of us! It's been a few weeks since we've rung in the new year and I wanted to share some...
Learning to Love the Ego
Why I've Learnt to Love the Ego You are probably asking yourself what kind of crazy have I gotten myself into. 😉 But, let me explain... Through your spiritual journey, you will be looking to rise above the limitations of your perceived Ego-self. To conquer it and not...
The Cost of Complacency
A balancing act In our search for personal growth, there’s a delicate balance between appreciating our wins, having a positive mindset and recognizing complacency. The truth about complacency is that it can rear up and bite us when we least expect it! I was once...
Having Everything and Nothing at the Same Time
Everything and nothing at the same time When enough isn’t enough, what’s really missing? Do you feel like you have everything and nothing at the same time? You want a life that does more than just look good on paper. In a world of Instagram filters and non-stop...
Make it rain when you’re having a personal drought
A personal drought Our grass turned brown so we planted weeds. Sounds ridiculous right? In this recent near month-long heatwave, most lawns are taking a beating, but the weeds are thriving. They have deep roots. On the subconscious level, many of us do exactly that....
The Subtle Spiritual Stigma of Success
The spiritual stigma of success One of the topics I love to explore is the spiritual stigma of success and its perceived association with ego. Sometimes the spiritually-minded are so fearful of their own egos that they think the most PC answer is: I don’t want...