Mastery Moments
Theta Brainwave – The frequency for Inner Wisdom
The right state of mind We know that being in the right state of mind is necessary for experiencing life to its fullest. But what exactly is the "right state of mind"? Ultimately, that is relative to your circumstances, but let me share with you my fascination about a...
What 2022’s energies have to offer you
The wonders of 2022's energies! Happy 2022! I hope this finds you with a heart overflowing with the blessings and expansion this season has to offer. Across traditions, the energies of the solstice and the new year are a shared experience. One of reflecting on...
Feeling stuck? Your go-to checklist
Why is everyone feeling stuck? “I’m stuck” has to be the most common thing I hear from my clients. Usually, it leads to one of two things or a combination of them. They feel stuck, but in actuality, they are just circling their comfort zone over and over again,...
What’s the right why?
The right why is all about perspective "Staying trapped in the past robs you of experiencing the present and the opportunities of the future." Did you get ever caught up in a past experience or emotion and it just keeps haunting you? You don’t feel like you can get...
The endless why – do YOU know the answer?
Do you ever ask yourself, why did I say that? Why did I do that? Or, why do I feel this way? Do you feel like your actions have been hijacked by something other than your conscious mind? These reactions, or lack thereof, make us question “why did I/ didn’t I ___?” and...
Power up 2022!
For all our complexities, humans have two simple drivers… Fear and Desire Both options will move you forward in 2022, but fear comes with a heavy price tag. Fear robs you of your higher mind, disrupts all your systems, and only gets you so far (usually to the edge of...
It’s time to talk – what’s right or wrong for you?
It’s time to talk... with yourself! Have you had a chat with your inner self yet today? You read that right and I’m serious... I’m sure by now you’ve noticed that you have different aspects of yourself within you. There’s a whole committee in there! Some common terms...
Discerning – Soul vs Ego
Soul vs ego. Intuition vs instinct; Do you know the difference? For years, I had no idea. My feelings were sending me two different sets of messages and I was oblivious. Being able to discern where my information comes from and its nature has transformed my life for...
Who assigns your value?
Hint, it should be you! “Surround yourself with those who recognize your true value.” I love this saying, and had to share it with you because helping you recognize your awesomeness is my jam! It is up to you to recognize your worth and then you will effortlessly...
How to embrace your intuition… and avoid bad smells!
“Grounded Intuition is a superpower in all situations” Why we all need to embrace our intuition When many think of intuition and spirituality, the images of rainbows, butterflies, unicorns, and candle-lit rituals can often come to mind. There have been so many...
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