by Anik J. Malenfant | Jun 7, 2021 | Emotion, Healing, Mental Health, Mindset
We can change our lives in remarkable ways by changing our internal narrative. Too often, we don’t pay attention to what we say to ourselves. Here are some things to STOP saying to yourself if you are serious about manifesting a better life. What you attract is...
by Anik J. Malenfant | Apr 23, 2021 | Emotion, Healing, Mindset, Self-Aware, Self-love, Transformation
Like most, I was raised on the concept of: “what do you want to DO that makes you happy?”. It’s a good question and it came from a good place but there was one problem. It created a backwards approach to life. Let me unpack that a bit more for you. Happiness is...
by Anik J. Malenfant | Apr 22, 2021 | Ego, Emotion, Healing, Mindset, Self-Aware, Subconscious Programing
Our grass turned brown so we planted weeds… Sounds ridiculous, right? Last year we had a major heatwave, which is uncommon for our area. Most lawns were taking a beating, but the weeds were thriving… As I deepened my observation of the nature of things, and the...
by Anik J. Malenfant | Oct 9, 2019 | Ego, Emotion, Healing, Mindset, Self-Aware, Subconscious Programing
The irrational side of your brain Do you ever ask yourself, why did I say that? Why did I do that? Or, why do I feel this way? If you are struggling to find your irrational side, you’ll find the answer to that within the subconscious mind. The kicker, your...
by Anik J. Malenfant | Sep 11, 2018 | Ego, Healing, Mindset, Self-Aware, Self-love, Subconscious Programing, Success, Transformation
Why I’ve Learnt to Love the Ego You are probably asking yourself what kind of crazy have I gotten myself into. 😉 But, let me explain… Through your spiritual journey, you will be looking to rise above the limitations of your perceived Ego-self. To conquer...
by Anik J. Malenfant | Aug 29, 2018 | Ego, Healing, Mindset, Self-Aware, Self-love, Subconscious Programing, Success, Transformation
A balancing act In our search for personal growth, there’s a delicate balance between appreciating our wins, having a positive mindset and recognizing complacency. The truth about complacency is that it can rear up and bite us when we least expect it! I was once...
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