Mastery Moments
The Power of Gratitude
I'm sure you've heard over and over again, gratitude is a divine attitude. You probably know why, but do you know HOW this works on the quantum level? This is the part I LOVE, where spirituality meets science. Seriously, if they taught this stuff when I was in school,...
Why Affirmations Don’t Work
Affirmations don't work... at least, not always You’re probably asking yourself, why’s a mindset coach saying affirmations don’t work? The truth is that sometimes they do and sometimes they don’t! I thought I’d share with you what I’ve discovered through my case...
The Problem with Positivity
Positivity is a good thing, but... Recent events have given me a broader perspective on positivity... Full disclosure: there is nothing wrong with being positive. In fact, I highly recommend it. But there is a dark side to the rose-coloured glasses that no-one is...
How to Feel Good about Ourselves
How can we feel good about ourselves? First things first, start by asking yourself these simple questions: "I'll be happy when ___ happens. I'll be able to relax once ____. Things will settle down after ____. I'll be able to focus on what I want when____. Once I pay...
How to stay Calm, Cool, and Collected
Have you ever noticed how people experiencing similar circumstances react completely differently? Have you found yourself losing your mind, rushing into anger, or feeling lost and depressed? If so, these quick tips will help you stay calm, cool, and collected when the...
Top 3 Mindset Mistakes
Avoid these top 3 mindset mistakes and transform your life today! In my work, I come across a lot of misperceptions when it comes to manifesting. Good, honest, hardworking people doing their best and then being blindsided by these humbling and common social beliefs...
3 Key Elements to Align with your Divine Purpose
3 Essential Elements to Align with Your Divine Purpose So... you are listening to that inner draw, that nagging, that has been poking at you for some time. You’ve discovered that there is more for you to do, a deeper contribution that calls to your soul. You have...
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