The right state of mind
We know that being in the right state of mind is necessary for experiencing life to its fullest.
But what exactly is the “right state of mind”?
Ultimately, that is relative to your circumstances, but let me share with you my fascination about a specific state of mind that I feel everyone should explore: The Theta Brainwave State.
The reason I appreciate this particular state is that it speaks the language of the subconscious mind, ~4hz.
That’s where all the good stuff is packed away!
The language of the subconscious
In simple terms, you can think of Theta as the language of the subconscious:
- Theta is the state used in hypnosis.
- Theta can access memories and sensations.
- Theta is creative, inspirational, and spiritual.
- Theta allows you to access beyond the level of the conscious mind.
Everyone has the capacity to develop the ability to utilize the Theta brainwave on demand… with practice. Every night, you go to sleep and cycle through your 5 brain states: Beta, Alpha, Theta, Delta, Gamma.
In the Thetahealing seminars, we practice a simple technique that allows you to access the Theta brainwave while in an awake state. Just think of the potential that can bring.
This technique creates a bridge between the conscious and subconscious minds that you can access on-demand.
Why is this important?
Developing this inner dialogue is key to understanding yourself on a deeper level. You will have new tools in your box to heal and resolve the inner conflicts that create havoc in your life.
It supports you in connecting to the most authentic expression of yourself.
It offers reconciliation between you and your inner critic, saboteur, pain body, ego, etc. so that you can move forward in truth and unity.
It brings clarity and harmony between you and your inner self.
And when we take responsibility for our inner world, the world around us reflects the peace within. We are building a better world, brick by brick. Supporting you in achieving this inner peace is my life’s calling.
“As above, so below, as within, so without, as the universe, so the soul…”
To get you started, here’s a meditation to support you in connecting deeply to your inner world.
Ready to harness your Theta brainwave?
Ready to unpack your suitcase, connect to your truth, and honour your Sacred Self? Check out my events for upcoming opportunities to harness your true potential.
Be at peace with yourself, it looks good on you!
Anik J. Malenfant
International Healer, Educator & Speaker
Syndicated Radio Host – News for the Soul Broadcasting Network