Mastery Moments
The Golden Gap… and How to Bridge It
The space between where you are and where you want to be is just a little gap... it's a golden gap that can open up opportunities if only we can find a clear path across it. Most of what you are doing is working for you right now, but there is a gap between your...
Do you truly know thyself?
I recently hosted a fascinating episode on News For The Soul Radio on the inspired topic of “Know Thyself”. But, what does that mean exactly? As we move through our developmental years, we mimic, mirror, and model our surroundings. It’s how we have evolved as a...
The Power of BE-ing in the Flow
It's flow time! “Energy flows where intention goes.” - Rhonda Byrne When was the last time you experienced flow? Yesterday? Last week? Longer ago? Maybe you’ve never truly achieved it. Maybe it feels too ethereal, too out of reach… but actually, it’s achievable for...
Are you creating obstacles for yourself?
Creating obstacles and blaming your ego "The biggest obstacles we face, are those we create ourselves" I’m sure you’ve experienced your own Ego acting as an internal bully/saboteur/inner critic and you are justified in viewing it that way. It can feel like it’s out to...
Emotions – don’t shoot the messenger!
Energy doesn’t lie, it just is. Answer me this. Do you ever ask yourself, why did I say that? Why did I do that? Or, why do I feel this way? Do you feel like your actions have been hijacked by something other than your conscious mind? These reactions, or lack thereof,...
Where do my subconscious beliefs come from?
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~Carl Jung Why do subconscious beliefs control my life so much?! I have previously talked about Dr. Bruce Lipton who describes the subconscious mind as a series of recorded...
Why I’m obsessed with the subconscious mind…
Beliefs and limitations I want to keep this brief, but boy is it important! There are things that we believe. Tried and tested truths that we innately know to be true. They are thoughts that we have gathered over our existence and that serve us because they serve our...
Has your intuition has led you astray?
A helping hand from the Universe The Universe is here to help and, as I’m sure you notice from time to time, will often provide you with confirmation of what you need to know to move in the direction of your goals. The most important thing I can share with you is that...
Don’t let your fear define your year!
Do your fears define you? An article of mine, “4 Reasons Your Resolutions Don’t Work”, lays out the top 4 things that can throw a wrench in your plans when it comes to achieving your goals. If I were to summarize it in one single reason, it would be your fears. Here’s...
Overwhelmed much?
There are 101 reasons that people get overwhelmed, but if I listed those all out for you, I’d be adding to your overwhelm instead of helping you. Today, I’m going to start by sharing with you one very common reason and show you how to address it easily. (2 mins read)...
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