The Self-Imposed Breakdown… Or Breakthrough?
That week you’re trying to “get through”? It’s been going on for months. Maybe years. And the exhaustion, the flatlined results, the body that’s screaming for attention — those aren’t just symptoms. They’re a fork in the road.
In this episode, I’m sharing my own breakdown-to-breakthrough story (fibromyalgia at 28, a doctor who told me to “accept” chronic pain forever, and the two-word decision that changed everything) — plus a framework to help you discern whether your resistance is self-sabotage or intuitive wisdom.
In This Episode:
- The moment I heard “accept your circumstances” and something in me said “F*ck that”
- Why you can’t outwork a self-defeating pattern (and what to do instead)
- The difference between reactive self-sabotage and unhurried intuitive wisdom
- Three questions to ask when you’re at the fork between breakdown and breakthrough
- How one decision — not a plan, not a strategy — opened a path that wasn’t there before
Memorable Moments:
“That week you’re trying to ‘get through’? It’s been dragging on for months.”
“You set a boundary last week. Then immediately made ‘special’ accommodations.”
“You can’t outwork a self-defeating pattern.”
“Breakdown or breakthrough. Same signs. Different destination.”
Ready to identify the pattern that’s keeping you stuck?
Book a Clarity Call: https://bit.ly/AAClarityCall
Connect with Anik:
- Website: https://masteringascension.com/coaching/
- Instagram: https://www.instagram.com/anikmalenfant
- LinkedIn: https://www.linkedin.com/in/anikmalenfant/
- Facebook: https://www.facebook.com/anik.malenfant
Coming Next Week: I sit down with Patti Stewart — a self-defense instructor who survived an abusive relationship by learning to trust the instincts she’d been taught to silence. Physical safety starts with trusting your gut. That conversation is going to land.
